HUEVOS RANCHEROS BREAKFAST BOWL vs TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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HUEVOS RANCHEROS BREAKFAST BOWL wins in 5 out of 10 nutrient categories
HUEVOS RANCHEROS BREAKFAST BOWL: 5
vs
TURKEY SAUSAGE: 4
(1 ties)
Overview
| Nutrient | HUEVOS RANCHEROS BREAKFAST BOWL | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 105 cal | 191 cal | |
| Protein | 6.1 g | 12.2 g | |
| Carbs | 16.2 g | 16.5 g | |
| Fat | 2.0 g | 9.6 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HUEVOS RANCHEROS BREAKFAST BOWL | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 174 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 259 MG | 91 MG | |
| Sodium, Na | 184 MG | 426 MG |