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HUEVOS RANCHEROS BREAKFAST BOWL vs BREAKFAST MINI BAGELS

Nutrition comparison per 100 g serving

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HUEVOS RANCHEROS BREAKFAST BOWL wins in 5 out of 11 nutrient categories
HUEVOS RANCHEROS BREAKFAST BOWL: 5 vs BREAKFAST MINI BAGELS: 4 (2 ties)

Overview

Nutrient HUEVOS RANCHEROS BREAKFAST BOWL BREAKFAST MINI BAGELS Winner
Calories 105 cal 239 cal
Protein 6.1 g 11.4 g
Carbs 16.2 g 34.1 g
Fat 2.0 g 6.8 g
Fiber 2.2 g 2.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HUEVOS RANCHEROS BREAKFAST BOWL BREAKFAST MINI BAGELS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral HUEVOS RANCHEROS BREAKFAST BOWL BREAKFAST MINI BAGELS Winner
Calcium, Ca 92 MG 91 MG
Iron, Fe 0.9 MG 2.1 MG
Potassium, K 259 MG 0 MG
Sodium, Na 184 MG 614 MG
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