HT TRADERS vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
HT TRADERS: 1
vs
COOKIES: 6
(3 ties)
Overview
| Nutrient | HT TRADERS | COOKIES | Winner |
|---|---|---|---|
| Calories | 466 cal | 440 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 62.1 g | 64 g | |
| Fat | 20.7 g | 20 g | |
| Fiber | 0.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HT TRADERS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HT TRADERS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Sodium, Na | 259 MG | 380 MG |