HT TRADERS vs OATMEAL VARIETY PACK COOKIES
Nutrition comparison per 100 g serving
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HT TRADERS wins in 6 out of 10 nutrient categories
HT TRADERS: 6
vs
OATMEAL VARIETY PACK COOKIES: 3
(1 ties)
Overview
| Nutrient | HT TRADERS | OATMEAL VARIETY PACK COOKIES | Winner |
|---|---|---|---|
| Calories | 477 cal | 480 cal | |
| Protein | 6.7 g | 4 g | |
| Carbs | 66.7 g | 72 g | |
| Fat | 20 g | 18 g | |
| Fiber | 3.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HT TRADERS | OATMEAL VARIETY PACK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | HT TRADERS | OATMEAL VARIETY PACK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Sodium, Na | 577 MG | 380 MG |