HOT VINDALOO CURRY SPICE PASTE vs HERNAN
Nutrition comparison per 100 g serving
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HOT VINDALOO CURRY SPICE PASTE wins in 6 out of 10 nutrient categories
HOT VINDALOO CURRY SPICE PASTE: 6
vs
HERNAN: 3
(1 ties)
Overview
| Nutrient | HOT VINDALOO CURRY SPICE PASTE | HERNAN | Winner |
|---|---|---|---|
| Calories | 300 cal | 500 cal | |
| Protein | 6.7 g | 5.9 g | |
| Carbs | 20 g | 47.1 g | |
| Fat | 23.3 g | 32.4 g | |
| Fiber | 13.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT VINDALOO CURRY SPICE PASTE | HERNAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | HOT VINDALOO CURRY SPICE PASTE | HERNAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 1,333 MG | 735 MG |