HOT & SOUR SOUP MIX vs SOUP MIX
Nutrition comparison per 100 g serving
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SOUP MIX wins in 5 out of 10 nutrient categories
HOT & SOUR SOUP MIX: 4
vs
SOUP MIX: 5
(1 ties)
Overview
| Nutrient | HOT & SOUR SOUP MIX | SOUP MIX | Winner |
|---|---|---|---|
| Calories | 360 cal | 346 cal | |
| Protein | 12 g | 15.4 g | |
| Carbs | 68 g | 69.2 g | |
| Fat | 4 g | 0 g | |
| Fiber | 4 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SOUR SOUP MIX | SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | HOT & SOUR SOUP MIX | SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 77 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Sodium, Na | 2,640 MG | 1,654 MG |