HOT SLICED IN OIL CHERRY PEPPERS vs CAPONATA EGGPLANT APPETIZER
Nutrition comparison per 100 g serving
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HOT SLICED IN OIL CHERRY PEPPERS wins in 6 out of 12 nutrient categories
HOT SLICED IN OIL CHERRY PEPPERS: 6
vs
CAPONATA EGGPLANT APPETIZER: 4
(2 ties)
Overview
| Nutrient | HOT SLICED IN OIL CHERRY PEPPERS | CAPONATA EGGPLANT APPETIZER | Winner |
|---|---|---|---|
| Calories | 67 cal | 179 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 6.7 g | 10.7 g | |
| Fat | 1.7 g | 14.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SLICED IN OIL CHERRY PEPPERS | CAPONATA EGGPLANT APPETIZER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT SLICED IN OIL CHERRY PEPPERS | CAPONATA EGGPLANT APPETIZER | Winner |
|---|---|---|---|
| Calcium, Ca | 337 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 373 MG | 0 MG | |
| Sodium, Na | 1,567 MG | 625 MG |