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CAPONATA EGGPLANT APPETIZER

Pickles, Olives, Peppers & Relishes Casa Imports Inc. Branded
179 Calories
1.8g Protein
10.7g Carbs
14.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 10.7g 4%
Dietary Fiber 1.8g 6%
Total Sugars 3.6g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 7%
Carbs 10.7g 40%
Fat 14.3g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.7 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 625 MG 27%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
STUFFED QUEEN SPANISH OLIVES WITH MINCED PIMIENTOS 156 0g 6.3g 12.5g PIMIENTOS STUFFED MANZANILLA OLIVES, PIMIENTOS 167 0g 6.7g 16.7g MANZANILLA OLIVES STUFFED WITH PIMIENTOS, PIMIENTOS 167 0g 6.7g 16.7g DILL RELISH 0 0g 0g 0g MANZANILLA OLIVES STUFFED WITH PIMIENTOS, PIMIENTOS 167 0g 6.7g 16.7g QUEEN GREEN OLIVES STUFFED WITH PIMIENTOS 143 0g 7.1g 14.3g

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About CAPONATA EGGPLANT APPETIZER

CAPONATA EGGPLANT APPETIZER is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 10.7g of carbohydrates, and 14.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

FRESH EGGPLANT, FRESH CELERY, EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, GREEN OLIVES, WATER, CAPERS, ONIONS, DICED TOMATOES, SUGAR, VINEGAR, SEA SALT, BASIL, BLACK PEPPER, XANTHAN GUM, PARSLEY.

Dietary Information

Notable micronutrients in CAPONATA EGGPLANT APPETIZER include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, CAPONATA EGGPLANT APPETIZER gets 4% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CAPONATA EGGPLANT APPETIZER

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