HOT 'N SPICY FRIED PORK SKINS vs SPANISH COCKTAIL CREATIVE SNACK MIX
Nutrition comparison per 100 g serving
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SPANISH COCKTAIL CREATIVE SNACK MIX wins in 5 out of 11 nutrient categories
HOT 'N SPICY FRIED PORK SKINS: 3
vs
SPANISH COCKTAIL CREATIVE SNACK MIX: 5
(3 ties)
Overview
| Nutrient | HOT 'N SPICY FRIED PORK SKINS | SPANISH COCKTAIL CREATIVE SNACK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 50 g | 16.7 g | |
| Carbs | 7.1 g | 56.7 g | |
| Fat | 32.1 g | 23.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT 'N SPICY FRIED PORK SKINS | SPANISH COCKTAIL CREATIVE SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT 'N SPICY FRIED PORK SKINS | SPANISH COCKTAIL CREATIVE SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 2,714 MG | 833 MG |