HOT ENCHILADA SAUCE vs LA SOLEDAD
Nutrition comparison per 100 g serving
Ad 468x60
HOT ENCHILADA SAUCE wins in 5 out of 10 nutrient categories
HOT ENCHILADA SAUCE: 5
vs
LA SOLEDAD: 4
(1 ties)
Overview
| Nutrient | HOT ENCHILADA SAUCE | LA SOLEDAD | Winner |
|---|---|---|---|
| Calories | 25 cal | 405 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 5 g | 35.1 g | |
| Fat | 0.8 g | 27.0 g | |
| Fiber | 1.7 g | 24.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ENCHILADA SAUCE | LA SOLEDAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | HOT ENCHILADA SAUCE | LA SOLEDAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 7.3 MG | |
| Sodium, Na | 617 MG | 68 MG |