HOT DOG vs ORGANIC WHOLE GRAIN SEASONED CROUTONS
Nutrition comparison per 100 g serving
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HOT DOG wins in 7 out of 15 nutrient categories
HOT DOG: 7
vs
ORGANIC WHOLE GRAIN SEASONED CROUTONS: 5
(3 ties)
Overview
| Nutrient | HOT DOG | ORGANIC WHOLE GRAIN SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calories | 302 cal | 429 cal | |
| Protein | 11.3 g | 14.3 g | |
| Carbs | 58.5 g | 57.1 g | |
| Fat | 2.8 g | 14.3 g | |
| Fiber | 1.9 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG | ORGANIC WHOLE GRAIN SEASONED CROUTONS | Winner |
|---|---|---|---|
| Folate, total | 113 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG | ORGANIC WHOLE GRAIN SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 5.1 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 396 MG | 929 MG |