HOT DOG BUNS vs CHABASO BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
HOT DOG BUNS: 6
vs
CHABASO BAKERY: 6
(3 ties)
Overview
| Nutrient | HOT DOG BUNS | CHABASO BAKERY | Winner |
|---|---|---|---|
| Calories | 256 cal | 228 cal | |
| Protein | 7.0 g | 7.0 g | |
| Carbs | 46.5 g | 45.6 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | CHABASO BAKERY | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 4.7 MG | 3.5 MG | |
| Riboflavin | 1.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | CHABASO BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 395 MG | 596 MG |