HOT DOG BUNS vs RAISING CINNAMON ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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RAISING CINNAMON ENGLISH MUFFINS wins in 5 out of 10 nutrient categories
HOT DOG BUNS: 3
vs
RAISING CINNAMON ENGLISH MUFFINS: 5
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | RAISING CINNAMON ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 212 cal | 239 cal | |
| Protein | 3.5 g | 9.9 g | |
| Carbs | 41.2 g | 53.5 g | |
| Fat | 3.5 g | 1.4 g | |
| Fiber | 3.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | RAISING CINNAMON ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | RAISING CINNAMON ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0.4 MG | 2.0 MG | |
| Sodium, Na | 329 MG | 338 MG |