HOT CHOCOLATE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX vs PUMPKIN SPICE SWEET CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HOT CHOCOLATE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX: 5
vs
PUMPKIN SPICE SWEET CHEESE: 5
(1 ties)
Overview
| Nutrient | HOT CHOCOLATE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX | PUMPKIN SPICE SWEET CHEESE | Winner |
|---|---|---|---|
| Calories | 344 cal | 164 cal | |
| Protein | 7.8 g | 8.2 g | |
| Carbs | 75 g | 26.0 g | |
| Fat | 3.9 g | 4.1 g | |
| Fiber | 4.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX | PUMPKIN SPICE SWEET CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | HOT CHOCOLATE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX | PUMPKIN SPICE SWEET CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 274 MG | |
| Iron, Fe | 5.8 MG | 4.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 781 MG | 315 MG |