HOT CHOCOLATE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX vs CINNAMON BROWN SUGAR PROTEIN WAFFLES
Nutrition comparison per 100 g serving
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HOT CHOCOLATE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX wins in 6 out of 12 nutrient categories
HOT CHOCOLATE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX: 6
vs
CINNAMON BROWN SUGAR PROTEIN WAFFLES: 5
(1 ties)
Overview
| Nutrient | HOT CHOCOLATE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX | CINNAMON BROWN SUGAR PROTEIN WAFFLES | Winner |
|---|---|---|---|
| Calories | 344 cal | 303 cal | |
| Protein | 7.8 g | 17.1 g | |
| Carbs | 75 g | 27.6 g | |
| Fat | 3.9 g | 14.5 g | |
| Fiber | 4.7 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT CHOCOLATE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX | CINNAMON BROWN SUGAR PROTEIN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 66 MG | |
| Iron, Fe | 5.8 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 53 MG | |
| Phosphorus, P | 0 MG | 263 MG | |
| Potassium, K | 250 MG | 211 MG | |
| Sodium, Na | 781 MG | 421 MG |