HOSPITALITY vs ORGANIC OATS & HAPPINESS
Nutrition comparison per 100 g serving
Ad 468x60
HOSPITALITY wins in 19 out of 21 nutrient categories
HOSPITALITY: 19
vs
ORGANIC OATS & HAPPINESS: 1
(1 ties)
Overview
| Nutrient | HOSPITALITY | ORGANIC OATS & HAPPINESS | Winner |
|---|---|---|---|
| Calories | 400 cal | 407 cal | |
| Protein | 13.3 g | 13.0 g | |
| Carbs | 76.7 g | 66.7 g | |
| Fat | 3.3 g | 11.1 g | |
| Fiber | 10 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOSPITALITY | ORGANIC OATS & HAPPINESS | Winner |
|---|---|---|---|
| Folate, total | 667 UG | 0 UG | |
| Niacin | 16.7 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | HOSPITALITY | ORGANIC OATS & HAPPINESS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 56 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 30 MG | 3.7 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 500 MG | 444 MG | |
| Sodium, Na | 533 MG | 0 MG | |
| Zinc, Zn | 12.5 MG | 0 MG |