HORMEL vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HORMEL: 4
vs
ESSENTIAL EVERYDAY: 4
(2 ties)
Overview
| Nutrient | HORMEL | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 148 cal | 161 cal | |
| Protein | 10.2 g | 17.9 g | |
| Carbs | 9.3 g | 3.6 g | |
| Fat | 7.6 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | HORMEL | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 339 MG | 1,054 MG |