HOOD vs BREAKSTONE'S
Nutrition comparison per 100 g serving
Ad 468x60
HOOD wins in 4 out of 10 nutrient categories
HOOD: 4
vs
BREAKSTONE'S: 1
(5 ties)
Overview
| Nutrient | HOOD | BREAKSTONE'S | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 12.4 g | 8.9 g | |
| Carbs | 5.3 g | 7.1 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOOD | BREAKSTONE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOOD | BREAKSTONE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 372 MG | 327 MG |