HONEY WHEAT SLICED BREAD vs ASIAGO DINNER ROLLS
Nutrition comparison per 100 g serving
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HONEY WHEAT SLICED BREAD wins in 5 out of 11 nutrient categories
HONEY WHEAT SLICED BREAD: 5
vs
ASIAGO DINNER ROLLS: 4
(2 ties)
Overview
| Nutrient | HONEY WHEAT SLICED BREAD | ASIAGO DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 303 cal | 368 cal | |
| Protein | 9.1 g | 14.0 g | |
| Carbs | 48.5 g | 68.4 g | |
| Fat | 6.1 g | 4.4 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT SLICED BREAD | ASIAGO DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY WHEAT SLICED BREAD | ASIAGO DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 35 MG | |
| Iron, Fe | 3.0 MG | 4.7 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 212 MG | 509 MG |