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HONEY WHEAT SLICED BREAD, HONEY WHEAT

Breads & Buns King's Hawaiian Bakery West Branded
303 Calories
9.1g Protein
48.5g Carbs
6.1g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 303
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 212mg 9%
Total Carbohydrate 48.5g 18%
Dietary Fiber 3g 11%
Total Sugars 18.2g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 3.0mg 17%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 14%
Carbs 48.5g 76%
Fat 6.1g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 3.0 MG 17%
Potassium, K 139 MG 3%
Sodium, Na 212 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About HONEY WHEAT SLICED BREAD, HONEY WHEAT

HONEY WHEAT SLICED BREAD, HONEY WHEAT is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 48.5g of carbohydrates, and 6.1g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHOLE WHEAT FLOUR, HONEY, BUTTER (PASTEURIZED CREAM, SALT) GRAIN BLEND (WHOLE WHEAT FLOUR, WHOLE GRAIN YELLOW CORN FLOUR, ORGANIC WHOLE GRAIN OAT FLOUR, WHOLE GRAIN BARLEY FLOUR, WHOLE GRAIN TRITICALE FLOUR, WHOLE GRAIN RYE FLOUR, SALT), INVERT SYRUP, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: EGGS, WHEAT GLUTEN, SODIUM SILICOALUMINATE, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID (ADDED AS DOUGH CONDITIONER), POTATO FLOUR, WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, NONFAT MILK, DATEM, CALCIUM SILICATE (ANTI-CAKING), SALT, SODIUM STEAROYL LACTYLATE, CALCIUM STEARATE (ANTI-CAKING), SORBIC ACID (AS A PRESERVATIVE), MONO- & DIGLYCERIDES, SOY FLOUR, CALCIUM SULFATE, CALCIUM PHOSPHATE, WHEAT STARCH, ENZYMES.

Calorie Breakdown

At 303 calories per 100 grams, HONEY WHEAT SLICED BREAD, HONEY WHEAT gets 12% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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