HONEY WHEAT PIZZA DOUGH vs PETITE STUFFED BAGELS
Nutrition comparison per 100 g serving
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PETITE STUFFED BAGELS wins in 5 out of 10 nutrient categories
HONEY WHEAT PIZZA DOUGH: 4
vs
PETITE STUFFED BAGELS: 5
(1 ties)
Overview
| Nutrient | HONEY WHEAT PIZZA DOUGH | PETITE STUFFED BAGELS | Winner |
|---|---|---|---|
| Calories | 246 cal | 224 cal | |
| Protein | 7.0 g | 5.9 g | |
| Carbs | 43.9 g | 28.2 g | |
| Fat | 3.5 g | 9.4 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT PIZZA DOUGH | PETITE STUFFED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | HONEY WHEAT PIZZA DOUGH | PETITE STUFFED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 596 MG | 624 MG |