HONEY TOASTED ORGANIC CEREAL vs ORIGINAL ORGANIC PLANT BASED GRANOLA
Nutrition comparison per 100 g serving
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HONEY TOASTED ORGANIC CEREAL wins in 9 out of 13 nutrient categories
HONEY TOASTED ORGANIC CEREAL: 9
vs
ORIGINAL ORGANIC PLANT BASED GRANOLA: 3
(1 ties)
Overview
| Nutrient | HONEY TOASTED ORGANIC CEREAL | ORIGINAL ORGANIC PLANT BASED GRANOLA | Winner |
|---|---|---|---|
| Calories | 357 cal | 517 cal | |
| Protein | 9.5 g | 13.8 g | |
| Carbs | 83.3 g | 51.7 g | |
| Fat | 4.8 g | 31.0 g | |
| Fiber | 14.3 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY TOASTED ORGANIC CEREAL | ORIGINAL ORGANIC PLANT BASED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 28.1 MG | 3.5 MG | |
| Magnesium, Mg | 76 MG | 0 MG | |
| Phosphorus, P | 190 MG | 0 MG | |
| Potassium, K | 238 MG | 490 MG | |
| Sodium, Na | 155 MG | 0 MG | |
| Zinc, Zn | 2.9 MG | 0 MG |