HONEY TOASTED ORGANIC CEREAL vs FRUITY SUPER RINGS FLAVORED ORGANIC PLANT-BASED CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
HONEY TOASTED ORGANIC CEREAL wins in 7 out of 13 nutrient categories
HONEY TOASTED ORGANIC CEREAL: 7
vs
FRUITY SUPER RINGS FLAVORED ORGANIC PLANT-BASED CEREAL: 5
(1 ties)
Overview
| Nutrient | HONEY TOASTED ORGANIC CEREAL | FRUITY SUPER RINGS FLAVORED ORGANIC PLANT-BASED CEREAL | Winner |
|---|---|---|---|
| Calories | 357 cal | 383 cal | |
| Protein | 9.5 g | 15 g | |
| Carbs | 83.3 g | 76.7 g | |
| Fat | 4.8 g | 0.8 g | |
| Fiber | 14.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY TOASTED ORGANIC CEREAL | FRUITY SUPER RINGS FLAVORED ORGANIC PLANT-BASED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 28.1 MG | 2.5 MG | |
| Magnesium, Mg | 76 MG | 0 MG | |
| Phosphorus, P | 190 MG | 0 MG | |
| Potassium, K | 238 MG | 533 MG | |
| Sodium, Na | 155 MG | 192 MG | |
| Zinc, Zn | 2.9 MG | 0 MG |