HONEY TANGERINES vs DICED ONIONS
Nutrition comparison per 100 g serving
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DICED ONIONS wins in 6 out of 10 nutrient categories
HONEY TANGERINES: 3
vs
DICED ONIONS: 6
(1 ties)
Overview
| Nutrient | HONEY TANGERINES | DICED ONIONS | Winner |
|---|---|---|---|
| Calories | 46 cal | 29 cal | |
| Protein | 0.9 g | 1.2 g | |
| Carbs | 13.8 g | 7.1 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TANGERINES | DICED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.5 MG | 2.8 MG |
Minerals
| Mineral | HONEY TANGERINES | DICED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 12 MG |