HONEY STINGER vs BUTTERMILK PANCAKES
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK PANCAKES wins in 11 out of 16 nutrient categories
HONEY STINGER: 2
vs
BUTTERMILK PANCAKES: 11
(3 ties)
Overview
| Nutrient | HONEY STINGER | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calories | 533 cal | 205 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 70 g | 42.7 g | |
| Fat | 23.3 g | 2.6 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY STINGER | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 68 UG | |
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY STINGER | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Phosphorus, P | 0 MG | 68 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 183 MG | 368 MG |