En-R-G — HONEY STINGER, GINGERSNAP WAFFLE, GINGERSNAP, GINGERSNAP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About HONEY STINGER, GINGERSNAP WAFFLE, GINGERSNAP, GINGERSNAP
Honey Stinger Gingersnap Waffle from En-R-G Foods LLC is an organic waffle made with whole wheat flour, palm fruit oil, honey, molasses, organic ginger, cinnamon, and nutmeg. Each 30g serving provides 533 calories, 70g carbs, and 3.3g fiber with 23.33g fat, designed as a fast-digesting athletic fuel waffle.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC PALM FRUIT OIL, ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SOY FLOUR, ORGANIC HONEY, ORGANIC MOLASSES, ORGANIC GINGER, ORGANIC CINNAMON, SEA SALT, ORGANIC NUTMEG, ORGANIC SOY LECITHIN, BAKING SODA
Calorie Breakdown
At 533 calories per 100 grams, HONEY STINGER, GINGERSNAP WAFFLE, GINGERSNAP, GINGERSNAP gets 0% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare En-R-G — HONEY STINGER, GINGERSNAP WAFFLE, GINGERSNAP, GINGERSNAP
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