HONEY ROASTED WALNUT PIECES SALAD TOPPING vs ORIGINAL ROASTED SUNFLOWER SEEDS WITH ONION & BELL PEPPER SEASONING BACON FLAVORED SALAD TOPPINGS BITS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL ROASTED SUNFLOWER SEEDS WITH ONION & BELL PEPPER SEASONING BACON FLAVORED SALAD TOPPINGS BITS wins in 5 out of 10 nutrient categories
HONEY ROASTED WALNUT PIECES SALAD TOPPING: 4
vs
ORIGINAL ROASTED SUNFLOWER SEEDS WITH ONION & BELL PEPPER SEASONING BACON FLAVORED SALAD TOPPINGS BITS: 5
(1 ties)
Overview
| Nutrient | HONEY ROASTED WALNUT PIECES SALAD TOPPING | ORIGINAL ROASTED SUNFLOWER SEEDS WITH ONION & BELL PEPPER SEASONING BACON FLAVORED SALAD TOPPINGS BITS | Winner |
|---|---|---|---|
| Calories | 3,857 cal | 429 cal | |
| Protein | 142.9 g | 28.6 g | |
| Carbs | 514.3 g | 28.6 g | |
| Fat | 142.9 g | 28.6 g | |
| Fiber | 28.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED WALNUT PIECES SALAD TOPPING | ORIGINAL ROASTED SUNFLOWER SEEDS WITH ONION & BELL PEPPER SEASONING BACON FLAVORED SALAD TOPPINGS BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 68.6 MG |
Minerals
| Mineral | HONEY ROASTED WALNUT PIECES SALAD TOPPING | ORIGINAL ROASTED SUNFLOWER SEEDS WITH ONION & BELL PEPPER SEASONING BACON FLAVORED SALAD TOPPINGS BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,143 MG | 0 MG | |
| Iron, Fe | 25.7 MG | 10.3 MG | |
| Sodium, Na | 500 MG | 929 MG |