HONEY ROASTED SLICED ALMONDS WITH CRANBERRIES vs LITE BLUE CHEESE DRESSING & DIP
Nutrition comparison per 100 g serving
Ad 468x60
LITE BLUE CHEESE DRESSING & DIP wins in 5 out of 10 nutrient categories
HONEY ROASTED SLICED ALMONDS WITH CRANBERRIES: 3
vs
LITE BLUE CHEESE DRESSING & DIP: 5
(2 ties)
Overview
| Nutrient | HONEY ROASTED SLICED ALMONDS WITH CRANBERRIES | LITE BLUE CHEESE DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 429 cal | 267 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 57.1 g | 10 g | |
| Fat | 21.4 g | 26.7 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED SLICED ALMONDS WITH CRANBERRIES | LITE BLUE CHEESE DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 143 MG | 900 MG |