Know what is on your plate.
Litehouse, LITE BLUE CHEESE DRESSING & DIP, LITE BLUE CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 73 MG | 2% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Good source of Sodium, Na (39% DV).
About LITE BLUE CHEESE DRESSING & DIP, LITE BLUE CHEESE
Litehouse Lite Blue Cheese Dressing and Dip is a reduced-fat buttermilk and canola oil dressing with real blue cheese crumbles. Each 30ml serving provides 267 calories, 3.3g of protein, 10g of carbs, and 26.7g of fat, a creamy and rich dressing that delivers classic blue cheese flavor with less fat than a standard version.
Ingredients
INGREDIENTS: WATER, CANOLA OIL, NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), BLUE CHEESE (MILK, SALT, CULTURE, ENZYMES), POLYDEXTROSE, DISTILLED VINEGAR, EGG YOLK, SALT, SUGAR, CELLULOSE GEL, MALTODEXTRIN, STABILIZER BLEND (XANTHAN GUM, CARRAGEENAN), DRIED GARLIC, CULTURED DEXTROSE, LACTIC ACID, NATURAL FLAVORS, WHEY POWDER, SKIM MILK POWDER, MODIFIED CORN STARCH, BUTTER EXTRACTIVES.
Dietary Information
Notable micronutrients in LITE BLUE CHEESE DRESSING & DIP, LITE BLUE CHEESE include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, LITE BLUE CHEESE DRESSING & DIP, LITE BLUE CHEESE gets 5% of its calories from protein, 15% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Litehouse, LITE BLUE CHEESE DRESSING & DIP, LITE BLUE CHEESE
See how Litehouse, LITE BLUE CHEESE DRESSING & DIP, LITE BLUE CHEESE compares to other foods in terms of nutrition:
- Litehouse, LITE BLUE CHEESE DRESSING & DIP, LITE BLUE CHEESE vs Cava, TAHINI, LEMON HERB
- Litehouse, LITE BLUE CHEESE DRESSING & DIP, LITE BLUE CHEESE vs Appalachia Naturals, SALAD DRESSING, CHIPOTLE RANCH
- Litehouse, LITE BLUE CHEESE DRESSING & DIP, LITE BLUE CHEESE vs Sauer, WHIPPED DRESSING
- Litehouse, LITE BLUE CHEESE DRESSING & DIP, LITE BLUE CHEESE vs Giant Eagle, VINAIGRETTE, PUMPKIN
More in Salad Dressing & Mayonnaise
Browse all foods in the Salad Dressing & Mayonnaise category to compare nutrition facts and find the best options for your diet.