HONEY ROASTED PEANUTS vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 10 out of 21 nutrient categories
HONEY ROASTED PEANUTS: 5
vs
FOOD LION: 10
(6 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 24.5 g | 21.4 g | |
| Carbs | 24.5 g | 21.4 g | |
| Fat | 46.9 g | 50 g | |
| Fiber | 8.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | FOOD LION | Winner |
|---|---|---|---|
| Niacin | 12.2 MG | 4.3 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 214 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 3.7 MG | 3.9 MG | |
| Magnesium, Mg | 163 MG | 286 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 306 MG | 536 MG | |
| Potassium, K | 653 MG | 714 MG | |
| Sodium, Na | 306 MG | 0 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |