HONEY ROASTED JUMBO WHOLE CASHEWS vs HAPPY HIKING TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
HAPPY HIKING TRAIL MIX wins in 6 out of 11 nutrient categories
HONEY ROASTED JUMBO WHOLE CASHEWS: 2
vs
HAPPY HIKING TRAIL MIX: 6
(3 ties)
Overview
| Nutrient | HONEY ROASTED JUMBO WHOLE CASHEWS | HAPPY HIKING TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 633 cal | 533 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 30 g | 43.3 g | |
| Fat | 50 g | 36.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED JUMBO WHOLE CASHEWS | HAPPY HIKING TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED JUMBO WHOLE CASHEWS | HAPPY HIKING TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 4.3 MG | |
| Potassium, K | 500 MG | 533 MG | |
| Sodium, Na | 400 MG | 17 MG |