HONEY RAISIN BRAN MUFFIN vs CHOCOLATE CHIP GLUTEN FREE MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP GLUTEN FREE MUFFINS wins in 5 out of 10 nutrient categories
HONEY RAISIN BRAN MUFFIN: 3
vs
CHOCOLATE CHIP GLUTEN FREE MUFFINS: 5
(2 ties)
Overview
| Nutrient | HONEY RAISIN BRAN MUFFIN | CHOCOLATE CHIP GLUTEN FREE MUFFINS | Winner |
|---|---|---|---|
| Calories | 303 cal | 469 cal | |
| Protein | 6.1 g | 12.5 g | |
| Carbs | 46.5 g | 42.2 g | |
| Fat | 10.1 g | 28.1 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY RAISIN BRAN MUFFIN | CHOCOLATE CHIP GLUTEN FREE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY RAISIN BRAN MUFFIN | CHOCOLATE CHIP GLUTEN FREE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 62 MG | |
| Iron, Fe | 2.7 MG | 4.2 MG | |
| Sodium, Na | 303 MG | 484 MG |