HONEY PEANUT BUTTER SUPERFOOD CEREAL vs ARROWHEAD MILLS
Nutrition comparison per 100 g serving
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ARROWHEAD MILLS wins in 8 out of 15 nutrient categories
HONEY PEANUT BUTTER SUPERFOOD CEREAL: 4
vs
ARROWHEAD MILLS: 8
(3 ties)
Overview
| Nutrient | HONEY PEANUT BUTTER SUPERFOOD CEREAL | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calories | 418 cal | 333 cal | |
| Protein | 9.1 g | 20 g | |
| Carbs | 63.6 g | 73.3 g | |
| Fat | 14.6 g | 0 g | |
| Fiber | 10.9 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY PEANUT BUTTER SUPERFOOD CEREAL | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 9 UG | 0 UG |
Minerals
| Mineral | HONEY PEANUT BUTTER SUPERFOOD CEREAL | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 382 MG | 467 MG | |
| Sodium, Na | 173 MG | 0 MG |