HONEY PEANUT BUTTER ANCIENT GRAIN GRANOLA vs GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
HONEY PEANUT BUTTER ANCIENT GRAIN GRANOLA wins in 5 out of 11 nutrient categories
HONEY PEANUT BUTTER ANCIENT GRAIN GRANOLA: 5
vs
GRANOLA: 4
(2 ties)
Overview
| Nutrient | HONEY PEANUT BUTTER ANCIENT GRAIN GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 60 g | 53.3 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY PEANUT BUTTER ANCIENT GRAIN GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | HONEY PEANUT BUTTER ANCIENT GRAIN GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 89 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 367 MG | 22 MG |