HONEY OAT CRUNCH CEREAL vs TOASTED ALMOND GRANOLA
Nutrition comparison per 100 g serving
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TOASTED ALMOND GRANOLA wins in 6 out of 10 nutrient categories
HONEY OAT CRUNCH CEREAL: 3
vs
TOASTED ALMOND GRANOLA: 6
(1 ties)
Overview
| Nutrient | HONEY OAT CRUNCH CEREAL | TOASTED ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 385 cal | 483 cal | |
| Protein | 7.7 g | 15 g | |
| Carbs | 83.1 g | 55 g | |
| Fat | 3.9 g | 25 g | |
| Fiber | 4.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY OAT CRUNCH CEREAL | TOASTED ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 135 MG | |
| Iron, Fe | 1.7 MG | 5 MG | |
| Potassium, K | 215 MG | 417 MG | |
| Sodium, Na | 369 MG | 200 MG |