HONEY-OAT BAGELS vs MI-RANCHITO BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
HONEY-OAT BAGELS wins in 6 out of 11 nutrient categories
HONEY-OAT BAGELS: 6
vs
MI-RANCHITO BAKERY: 4
(1 ties)
Overview
| Nutrient | HONEY-OAT BAGELS | MI-RANCHITO BAKERY | Winner |
|---|---|---|---|
| Calories | 271 cal | 373 cal | |
| Protein | 11.8 g | 6.0 g | |
| Carbs | 52.9 g | 40.8 g | |
| Fat | 1.2 g | 20.7 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY-OAT BAGELS | MI-RANCHITO BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | HONEY-OAT BAGELS | MI-RANCHITO BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 101 MG | |
| Iron, Fe | 4.2 MG | 1.8 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 400 MG | 408 MG |