HONEY OAT 100% WHOLE GRAIN BREAD vs MULTIGRAIN ORGANIC SANDWICH BREAD
Nutrition comparison per 100 g serving
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MULTIGRAIN ORGANIC SANDWICH BREAD wins in 6 out of 10 nutrient categories
HONEY OAT 100% WHOLE GRAIN BREAD: 2
vs
MULTIGRAIN ORGANIC SANDWICH BREAD: 6
(2 ties)
Overview
| Nutrient | HONEY OAT 100% WHOLE GRAIN BREAD | MULTIGRAIN ORGANIC SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 46.4 g | 40.6 g | |
| Fat | 5.4 g | 4.7 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY OAT 100% WHOLE GRAIN BREAD | MULTIGRAIN ORGANIC SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 339 MG | 344 MG |