HONEY NUT WHOLESOME OATS WITH COCONUT AND HONEY GRANOLA vs BOULDER GRANOLA
Nutrition comparison per 100 g serving
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BOULDER GRANOLA wins in 7 out of 11 nutrient categories
HONEY NUT WHOLESOME OATS WITH COCONUT AND HONEY GRANOLA: 3
vs
BOULDER GRANOLA: 7
(1 ties)
Overview
| Nutrient | HONEY NUT WHOLESOME OATS WITH COCONUT AND HONEY GRANOLA | BOULDER GRANOLA | Winner |
|---|---|---|---|
| Calories | 462 cal | 500 cal | |
| Protein | 9.6 g | 10.7 g | |
| Carbs | 69.2 g | 42.9 g | |
| Fat | 17.3 g | 35.7 g | |
| Fiber | 7.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT WHOLESOME OATS WITH COCONUT AND HONEY GRANOLA | BOULDER GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HONEY NUT WHOLESOME OATS WITH COCONUT AND HONEY GRANOLA | BOULDER GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 214 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 38 MG | 89 MG |