HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR vs ORIGINAL CRUNCH CEREAL
Nutrition comparison per 100 g serving
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ORIGINAL CRUNCH CEREAL wins in 10 out of 16 nutrient categories
HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR: 5
vs
ORIGINAL CRUNCH CEREAL: 10
(1 ties)
Overview
| Nutrient | HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR | ORIGINAL CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calories | 378 cal | 345 cal | |
| Protein | 8.1 g | 7.3 g | |
| Carbs | 81.1 g | 83.6 g | |
| Fat | 5.4 g | 1.8 g | |
| Fiber | 5.4 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR | ORIGINAL CRUNCH CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG |
Minerals
| Mineral | HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR | ORIGINAL CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 36 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 12.2 MG | 2 MG | |
| Magnesium, Mg | 0 MG | 73 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 432 MG | 509 MG | |
| Sodium, Na | 514 MG | 364 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |