HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY vs VANILLA BLAST ORGANIC CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY wins in 12 out of 17 nutrient categories
HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY: 12
vs
VANILLA BLAST ORGANIC CEREAL: 4
(1 ties)
Overview
| Nutrient | HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY | VANILLA BLAST ORGANIC CEREAL | Winner |
|---|---|---|---|
| Calories | 390 cal | 350 cal | |
| Protein | 7.3 g | 5 g | |
| Carbs | 80.5 g | 85 g | |
| Fat | 4.9 g | 1.3 g | |
| Fiber | 4.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY | VANILLA BLAST ORGANIC CEREAL | Winner |
|---|---|---|---|
| Niacin | 4.9 MG | 0 MG | |
| Pantothenic acid | 3.7 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY | VANILLA BLAST ORGANIC CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 390 MG | 350 MG | |
| Iron, Fe | 13.2 MG | 1.8 MG | |
| Magnesium, Mg | 78 MG | 0 MG | |
| Phosphorus, P | 244 MG | 0 MG | |
| Potassium, K | 244 MG | 275 MG | |
| Sodium, Na | 683 MG | 262 MG | |
| Zinc, Zn | 7.3 MG | 0 MG |