HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY vs CREAM OF THE WEST
Nutrition comparison per 100 g serving
Ad 468x60
HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY wins in 13 out of 18 nutrient categories
HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY: 13
vs
CREAM OF THE WEST: 4
(1 ties)
Overview
| Nutrient | HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY | CREAM OF THE WEST | Winner |
|---|---|---|---|
| Calories | 390 cal | 412 cal | |
| Protein | 7.3 g | 11.9 g | |
| Carbs | 80.5 g | 83.3 g | |
| Fat | 4.9 g | 2.9 g | |
| Fiber | 4.9 g | 12.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY | CREAM OF THE WEST | Winner |
|---|---|---|---|
| Niacin | 4.9 MG | 0 MG | |
| Pantothenic acid | 3.7 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY | CREAM OF THE WEST | Winner |
|---|---|---|---|
| Calcium, Ca | 390 MG | 36 MG | |
| Iron, Fe | 13.2 MG | 3.4 MG | |
| Magnesium, Mg | 78 MG | 0 MG | |
| Phosphorus, P | 244 MG | 0 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 683 MG | 10 MG | |
| Zinc, Zn | 7.3 MG | 0 MG |