HONEY NUT O'S SWEETENED OAT CEREAL vs MAPLE PECAN GRANOLA CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
HONEY NUT O'S SWEETENED OAT CEREAL wins in 8 out of 10 nutrient categories
HONEY NUT O'S SWEETENED OAT CEREAL: 8
vs
MAPLE PECAN GRANOLA CEREAL: 1
(1 ties)
Overview
| Nutrient | HONEY NUT O'S SWEETENED OAT CEREAL | MAPLE PECAN GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 390 cal | 459 cal | |
| Protein | 9.8 g | 8.2 g | |
| Carbs | 80.5 g | 70.5 g | |
| Fat | 4.9 g | 16.4 g | |
| Fiber | 7.3 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY NUT O'S SWEETENED OAT CEREAL | MAPLE PECAN GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 244 MG | 230 MG | |
| Sodium, Na | 341 MG | 131 MG |