HONEY NUT HOOPS ORGANIC LIGHTLY SWEETENED OAT CEREAL TOUCHED WITH HONEY vs WHOLE GRAIN CRUNCH CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN CRUNCH CEREAL wins in 9 out of 16 nutrient categories
HONEY NUT HOOPS ORGANIC LIGHTLY SWEETENED OAT CEREAL TOUCHED WITH HONEY: 5
vs
WHOLE GRAIN CRUNCH CEREAL: 9
(2 ties)
Overview
| Nutrient | HONEY NUT HOOPS ORGANIC LIGHTLY SWEETENED OAT CEREAL TOUCHED WITH HONEY | WHOLE GRAIN CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calories | 393 cal | 358 cal | |
| Protein | 7.1 g | 18.9 g | |
| Carbs | 82.1 g | 62.3 g | |
| Fat | 3.6 g | 9.4 g | |
| Fiber | 7.1 g | 15.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT HOOPS ORGANIC LIGHTLY SWEETENED OAT CEREAL TOUCHED WITH HONEY | WHOLE GRAIN CRUNCH CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY NUT HOOPS ORGANIC LIGHTLY SWEETENED OAT CEREAL TOUCHED WITH HONEY | WHOLE GRAIN CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 75 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 75 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 189 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 571 MG | 236 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |