HONEY NUT FLAVOR OATMEAL SQUARES CRUNCHY OAT CEREAL vs BROWN SUGAR OATMEAL SQUARES CRUNCHY OAT CEREAL WITH A SPRINKLE OF BROWN SUGAR

Nutrition comparison per 100 g serving

Ad 468x60

BROWN SUGAR OATMEAL SQUARES CRUNCHY OAT CEREAL WITH A SPRINKLE OF BROWN SUGAR wins in 9 out of 20 nutrient categories

HONEY NUT FLAVOR OATMEAL SQUARES CRUNCHY OAT CEREAL: 3 vs BROWN SUGAR OATMEAL SQUARES CRUNCHY OAT CEREAL WITH A SPRINKLE OF BROWN SUGAR: 9 (8 ties)

Overview

Nutrient	HONEY NUT FLAVOR OATMEAL SQUARES CRUNCHY OAT CEREAL	BROWN SUGAR OATMEAL SQUARES CRUNCHY OAT CEREAL WITH A SPRINKLE OF BROWN SUGAR	Winner
Calories	375 cal	375 cal	Tie
Protein	10.7 g	10.7 g	Tie
Carbs	78.6 g	78.6 g	Tie
Fat	4.5 g	4.5 g	Tie
Fiber	8.9 g	8.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY NUT FLAVOR OATMEAL SQUARES CRUNCHY OAT CEREAL	BROWN SUGAR OATMEAL SQUARES CRUNCHY OAT CEREAL WITH A SPRINKLE OF BROWN SUGAR
Folate, total	214 UG	0 UG
Niacin	0 MG	8.9 MG
Riboflavin	0 MG	0.8 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	2.7 UG
Vitamin B-6	0 MG	0.9 MG
Vitamin C, total ascorbic acid	0 MG	10.7 MG

Mineral	HONEY NUT FLAVOR OATMEAL SQUARES CRUNCHY OAT CEREAL	BROWN SUGAR OATMEAL SQUARES CRUNCHY OAT CEREAL WITH A SPRINKLE OF BROWN SUGAR	Winner
Calcium, Ca	54 MG	179 MG
Iron, Fe	29.1 MG	28.9 MG
Magnesium, Mg	116 MG	107 MG
Phosphorus, P	339 MG	357 MG
Potassium, K	357 MG	357 MG	Tie
Sodium, Na	339 MG	339 MG	Tie
Zinc, Zn	2.0 MG	6.7 MG

Ad 728x90