Honey Nut Cheerios Treat Bar vs Larabar Chocolate Covered Almond Fruit & Nut Bar
Nutrition comparison per 100 g serving
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Honey Nut Cheerios Treat Bar wins in 11 out of 18 nutrient categories
Honey Nut Cheerios Treat Bar: 11
vs
Larabar Chocolate Covered Almond Fruit & Nut Bar: 5
(2 ties)
Overview
| Nutrient | Honey Nut Cheerios Treat Bar | Larabar Chocolate Covered Almond Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calories | 436.2 cal | 444 cal | |
| Protein | 4.2 g | 8.9 g | |
| Carbs | 72.7 g | 55.6 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 2.2 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Honey Nut Cheerios Treat Bar | Larabar Chocolate Covered Almond Fruit & Nut Bar | Winner |
|---|---|---|---|
| Folate, total | 67 UG | 0 UG | |
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1.4 UG | 0 UG |
Minerals
| Mineral | Honey Nut Cheerios Treat Bar | Larabar Chocolate Covered Almond Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 608.2 MG | 111 MG | |
| Iron, Fe | 3.8 MG | 4.4 MG | |
| Potassium, K | 157.2 MG | 644 MG | |
| Sodium, Na | 280.9 MG | 0 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |