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Honey Nut Cheerios Milk 'n Cereal Bars vs Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box

Nutrition comparison per 100 g serving

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Honey Nut Cheerios Milk 'n Cereal Bars wins in 12 out of 18 nutrient categories
Honey Nut Cheerios Milk 'n Cereal Bars: 12 vs Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box: 5 (1 ties)

Overview

Nutrient Honey Nut Cheerios Milk 'n Cereal Bars Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box Winner
Calories 400 cal 421 cal
Protein 10 g 10.6 g
Carbs 70 g 73.7 g
Fat 10 g 11.6 g
Fiber 2.5 g 10.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Honey Nut Cheerios Milk 'n Cereal Bars Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box Winner
Riboflavin 1.5 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin B-12 5.3 UG 0 UG
Vitamin B-6 1.3 MG 0 MG
Vitamin C, total ascorbic acid 22.5 MG 0.2 MG

Minerals

Mineral Honey Nut Cheerios Milk 'n Cereal Bars Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box Winner
Calcium, Ca 625 MG 109 MG
Iron, Fe 13.5 MG 2.8 MG
Magnesium, Mg 20 MG 121 MG
Phosphorus, P 250 MG 392 MG
Potassium, K 325 MG 483 MG
Sodium, Na 225 MG 50 MG
Zinc, Zn 11.3 MG 0 MG
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