HONEY HOLE WHEAT BRAIDED PRETZELS vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 11 nutrient categories
HONEY HOLE WHEAT BRAIDED PRETZELS: 2
vs
WEIS: 6
(3 ties)
Overview
| Nutrient | HONEY HOLE WHEAT BRAIDED PRETZELS | WEIS | Winner |
|---|---|---|---|
| Calories | 357 cal | 396 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 7.1 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HOLE WHEAT BRAIDED PRETZELS | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY HOLE WHEAT BRAIDED PRETZELS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 5 MG | 5.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 911 MG |