HONEY GRANOLA CEREAL vs MAPLE WALNUT PROBIOTIC GRANOLA
Nutrition comparison per 100 g serving
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MAPLE WALNUT PROBIOTIC GRANOLA wins in 6 out of 11 nutrient categories
HONEY GRANOLA CEREAL: 3
vs
MAPLE WALNUT PROBIOTIC GRANOLA: 6
(2 ties)
Overview
| Nutrient | HONEY GRANOLA CEREAL | MAPLE WALNUT PROBIOTIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 439 cal | 467 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 14.0 g | 20 g | |
| Fiber | 7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRANOLA CEREAL | MAPLE WALNUT PROBIOTIC GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GRANOLA CEREAL | MAPLE WALNUT PROBIOTIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 67 MG | |
| Iron, Fe | 3.0 MG | 3.6 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 53 MG | 400 MG |