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Wal-Mart — HONEY GRANOLA CEREAL, HONEY

Cereal Wal-Mart Stores, Inc. Branded
439 Calories
8.8g Protein
66.7g Carbs
14.0g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 439
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 66.7g 24%
Dietary Fiber 7g 25%
Total Sugars 19.3g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.0mg 17%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 10%
Carbs 66.7g 75%
Fat 14.0g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.0 MG 17%
Potassium, K 228 MG 5%
Sodium, Na 53 MG 2%

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About HONEY GRANOLA CEREAL, HONEY

Great Value honey granola cereal made from whole grain rolled oats, wheat flakes, coconut flakes, and honey, with crispy multi-grain puffs. A 57g serving has 439 calories, 67g of carbs, 9g of protein, 14g of fat, and 7g of fiber. Works well as a breakfast cereal with milk or as a yogurt topping.

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, SUGAR, WHEAT FLOUR, SUNFLOWER OIL, CEREAL CRISPIES (CORN, RICE, SUGAR, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN RYE FLOUR, WHOLE GRAIN BARLEY FLOUR, MALT, COCOA POWDER PROCESSED WITH ALKALI, SALT), DEXTROSE, COCONUT FLAKES, HONEY, RYE FLOUR, SEA SALT, VANILLIN (AN ARTIFICIAL FLAVOR).

Dietary Information

HONEY GRANOLA CEREAL, HONEY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 439 calories per 100 grams, HONEY GRANOLA CEREAL, HONEY gets 8% of its calories from protein, 61% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — HONEY GRANOLA CEREAL, HONEY

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