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Wal-Mart, HONEY GRANOLA CEREAL, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 228 MG | 5% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About HONEY GRANOLA CEREAL, HONEY
Great Value honey granola cereal made from whole grain rolled oats, wheat flakes, coconut flakes, and honey, with crispy multi-grain puffs. A 57g serving has 439 calories, 67g of carbs, 9g of protein, 14g of fat, and 7g of fiber. Works well as a breakfast cereal with milk or as a yogurt topping.
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, SUGAR, WHEAT FLOUR, SUNFLOWER OIL, CEREAL CRISPIES (CORN, RICE, SUGAR, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN RYE FLOUR, WHOLE GRAIN BARLEY FLOUR, MALT, COCOA POWDER PROCESSED WITH ALKALI, SALT), DEXTROSE, COCONUT FLAKES, HONEY, RYE FLOUR, SEA SALT, VANILLIN (AN ARTIFICIAL FLAVOR).
Dietary Information
HONEY GRANOLA CEREAL, HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 439 calories per 100 grams, HONEY GRANOLA CEREAL, HONEY gets 8% of its calories from protein, 61% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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