HONEY GRAHAM TOASTERS CEREAL vs COCOA DYNO-BITES CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
HONEY GRAHAM TOASTERS CEREAL wins in 9 out of 17 nutrient categories
HONEY GRAHAM TOASTERS CEREAL: 9
vs
COCOA DYNO-BITES CEREAL: 1
(7 ties)
Overview
| Nutrient | HONEY GRAHAM TOASTERS CEREAL | COCOA DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Calories | 405 cal | 405 cal | Tie |
| Protein | 4.8 g | 4.8 g | Tie |
| Carbs | 76.2 g | 88.1 g | |
| Fat | 10.7 g | 3.6 g | |
| Fiber | 4.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAHAM TOASTERS CEREAL | COCOA DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 57 UG | Tie |
| Niacin | 7.1 MG | 0 MG | |
| Pantothenic acid | 1.2 MG | 1.2 MG | Tie |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG |
Minerals
| Mineral | HONEY GRAHAM TOASTERS CEREAL | COCOA DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 0 MG | |
| Iron, Fe | 12.9 MG | 12.9 MG | Tie |
| Phosphorus, P | 95 MG | 0 MG | |
| Potassium, K | 262 MG | 143 MG | |
| Sodium, Na | 881 MG | 571 MG | |
| Zinc, Zn | 5.4 MG | 3.6 MG |